A set of 22 easy-to-use yoga cards for children and adults (with a playful spirit!). A fun and interactive way for children to learn yoga, enhancing the children’s learning experience and accessing them on a multi-sensory level: hearing, speaking, seeing, feeling, acting out. Acting out reinforces cognition of new information, and results in quicker recall when it is repeated, building confidence. Exploring the sounds of Sanskrit, the ancient language of yoga, is fun for them. Learning to co-operate within the group or family, while still maintaining individuality. Learning from each other and also given the opportunity to “be the teacher”. The cards are adaptable to suit any language, a specific age group (from age 3 up), and various themes. Yoga makes their bodies strong and supple, their minds concentrated and calm, and their spirits alive.