Fiona Hayhoe-Weiland - Yoga for adults & children
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Fiona was born, and grew up, in South Africa. 
It was there that she discovered yoga through an old book of her grandfathers in 1994, and this marked the beginning of her exploration into the limitless world of yoga and holistic well being.

Through her profession as a teacher, she was motivated by her desire to support children with learning and behavioural problems, and to inquire more deeply into yoga and body work. 

She left South Africa in 1996, and moved to the UK where she studied the Bowen technique, and continued practicing various styles of yoga, through different teachers. She discovered how the body work and yoga practice started to leave an imprint on all aspects of her life, deepening her love and respect for life, herself and others.

She now teaches yoga to adults and children primarily with the inspiration of Vinyasa free flow and Yin yoga.
She trained in Vinyasa Yoga at the Yogaloft in Cologne and is a registered Yoga Alliance member. She trained in Yin Yoga with Sarah Powers in London, an acclaimed yoga and meditation teacher. She is known and loved for her unique approach - Insight Yoga - which combines a flow or Yang practice, influenced by Viniyoga, Ashtanga and Iyengar teachings, with a Yin sequence of long held poses to enhance the meridian and organ systems, as well as Buddhist mindfulness meditation.
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