Habihochi - InSpire, by Fiona Hayhoe-Weiland
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InSpire May/June 2018

Breeding Wakefulness in the Inner Space - a journey through the chakras this summer


Spring and Summer bring a natural warmth and lightness to the body and mind, with increased energy as we savor the longer warmer days. Can we enhance this feeling with our yoga practice to arrive attentively in a state of happiness more often?
Happiness is a quality of being not of doing. How do we arrive at this “beingness”?
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InSpire March/April 2018


Wellness through Awareness

Feeling well is available to all of us all the time whenever we are ready to embrace it.
So how? Let’s explore what Toni Packer shares with us...

Awareness cannot be taught, and when it is present it has no context. All contexts are created by thought and are therefore corruptible by thought. Awareness simply throws light on what is, without any separation whatsoever.
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