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InSpire May/June 2018

Breeding Wakefulness in the Inner Space - a journey through the chakras this summer


Spring and Summer bring a natural warmth and lightness to the body and mind, with increased energy as we savor the longer warmer days. Can we enhance this feeling with our yoga practice to arrive attentively in a state of happiness more often?
Happiness is a quality of being not of doing. How do we arrive at this “beingness”?
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