Little Yogis
Stacks Image 762

Little Yogis

Nell Lindsell (Founder of YogaBugs) explains that regular practice of yoga can reap these rewards for our children:
• Breathing exercises improve concentration and energy levels.
• Relaxation techniques clear the mind, allowing for better memory retention.
• Postures help recharge a weak immune system and strengthen the core, stabilizing muscles in the abdomen and back.
• Posture work also helps tone the body and reduce obesity, maintaining a child’s natural flexibility which can start to shut down from an early age.
• Yoga classes help develop creativity and self expression, and improve self-confidence through vocalization techniques and postures designed to release day-to-day anxieties.
• The practice of yoga improves co-ordination and balance, promotes healthy sleep patterns and allows children to explore their intuitive and spiritual side.


Saturday-Special for children and parents


At the moment no specials planned.

Plan-your-own child-parent lesson:
For a private class for 5 - 6 children with a parent each, please contact Fiona.
You are welcome to arrange a few friends together with their children, and I can run an hours yoga lesson for you.

Regular Classes


Independent Bonn International School (IBIS). A regular termly class for children attending IBIS, the Independent Bonn International School.


Private Lessons


€ 30/ 30 minutes
Back
Yoga Tags
Image


be informed about:

upcoming classes
special classes
retreats
my monthly InSpire blog posts

To subscribe my newsletter please follow this link:
subscribe newsletter


Newsletter

Stay informed about:

  • upcoming classes
  • special classes
  • retreats
  • my monthly InSpire blog posts

Follow this link to find the past issues of my newsletters.

Image Image

Fiona Hayhoe-Weiland
Yoga teacher for adults and children
Bowen practitioner

Bonner Talweg 215
53129 Bonn
Telefon +49 151 64514415

Design & Photography by Jürgen Weiland - All images © 2018 by Jürgen Weiland.
www.4photodesign.com


© 2018 Fiona Hayhoe-Weiland / send me a message