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◦ upcoming classes
◦ special classes
◦ retreats
As the seasons start to turn and we feel a hint of stronger warmth from the sun on our bodies, the Spring flowers emerging from the forest floor, or in the garden, and listening to the birds greeting ...
I started writing my InSpire in 2014 and decided to return to my writing from that time, out of curiosity as to what was inspiring me then, as opposed to now. Actually nothing has changed really! So, ...
At last the feeling of Spring creeps in and welcomes this inner warmth, and with it a deep exhale, a sigh, as if we are, like the plants, waking up from a deep sleep. Even if there are cold spells interspersed ...
Wellness through Awareness
Feeling well is available to all of us all the time whenever we are ready to embrace it. So how? Let’s explore what Toni Packer shares with us...
Awareness ...
In Yoga, SEVA (Say-va) is a Sanskrit word for service - how can we serve others and give back to society. Through my yoga practice and teaching, I aim to give back to my childhood community in a small and meaningful way. Since I grew up in South Africa, this is where my heart lies in an attempt to empower young children in the Lidgetton community where it is often challenging to have hope and see the light. Our small Angel Ruth’s Soup Kitchen is a space where the children can go for a warm meal, as well as to a space where they know they are safe and cared for, can play freely and learn.
I offer a percentage of my teaching earnings back into this community, knowing that is is well used and goes directly to the source. To support the growing needs in the Lidgetton community, we set-up Lucky Beans e.V. in Germany in 2015. Through our charity status we are able to offer the possibility of EU citizens receiving a tax reclamation from any donation you may wish to make.
More details @ www.luckybeans.eu
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